PrimalFit http://primalfit.com.au Outdoor group fitness and wellness coaching Fri, 18 May 2012 00:05:36 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Feeling sick or run-down? Try this nourishing recipe… http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Sun, 06 May 2012 04:42:29 +0000 Alex http://primalfit.com.au/?p=2278 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Mother knows best… (Mother nature that is). http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Thu, 19 Apr 2012 22:55:42 +0000 Alex http://primalfit.com.au/?p=2250 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Variety equals health! http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Sun, 08 Apr 2012 04:02:48 +0000 Alex http://primalfit.com.au/?p=2232 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Breaking your toughest habits (and why it hasn’t worked until now!) http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Thu, 29 Mar 2012 02:51:10 +0000 Alex http://primalfit.com.au/?p=2162 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Why giving ‘gluten-free’ a go is worth it… http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Thu, 22 Mar 2012 01:02:22 +0000 Alex http://primalfit.com.au/?p=2132 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Celebrate life with a glass of red! http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Thu, 15 Mar 2012 00:54:30 +0000 Alex http://primalfit.com.au/?p=2120 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Get comfortable with feeling uncomfortable – it’s good for you! http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Tue, 06 Mar 2012 08:49:51 +0000 Alex http://primalfit.com.au/?p=2113 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Why you MUST eat more Fish! http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Mon, 20 Feb 2012 00:05:18 +0000 Alex http://primalfit.com.au/?p=1918 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Just Do It. http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Wed, 15 Feb 2012 02:24:11 +0000 Alex http://primalfit.com.au/?p=1929 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0 Lose weight by swapping painful cardio for enjoyable movement! http://primalfit.com.au/http:/primalfit.com.au/blog http://primalfit.com.au/http:/primalfit.com.au/blog#comments Thu, 09 Feb 2012 03:00:38 +0000 Alex http://primalfit.com.au/?p=1887 http://primalfit.com.au/http:/primalfit.com.au/blog/feed 0