Lighten For Life
A unique 10-week weight loss, health and wellbeing program
designed and delivered to you by mindset, wellness and fitness experts
- Do you want to lose weight, tone up and increase your energy levels and keep it that way for good?
- Do you lead a busy life and struggle to find the time or the inclination to exercise regularly?
- Do you ever feel like you’re getting in your own way of having the body or the health you desire?
SIGN UP NOW with our easy payment options!
New Year New You Special!
$120
Buddy Bonus
$100
Solo Special
$200
It’s easy to make a commitment to yourself and your health when you know you have a fantastic team supporting you and all the resources you need isn’t it?
Our simple plan, designed for today’s time-poor lifestyle, gives you all the tools you’ll need. Whether you want to lose weight, gain vitality, or simply tone up, the Lighten for Life program lays a strong foundation for your long term health and wellness.
Here’s What To Expect
- Weekly exercise, nutrition and mindset tips, treats and challenges
- Weekly exercise videos and exercise plans to apply easily into your current lifestyle
- Weekly nutrition principles including meal plans and shopping lists at the beginning of the program, and quick, easy and delicious recipes to enjoy
- Powerful mindset tasks and tips to blitz your most challenging issues around your weight and health
- Weekly challenges to assist you to step up even more and get even more noticeable results on the program
- Ongoing support via a community facebook forum
- Absolutely NO shakes, calorie counting, supplements, empty / boring / extreme meals, ‘no pain, no gain’ fitness workouts or useless information that you can’t apply into your life right away!
Here’s What Some Of Our Fans Want YOU To Know
“I have more energy, am exercising more, and am able to fit into clothes purchased before my daughter was born – 7 years ago! I am extremely pleased with my progress and my results, and will continue with the principals you taught me. Thank you, I strongly recommend the program!” Elizabeth Slater, Sydney
“If you get the opportunity to take part in this program I definitely recommend it, it will not only help with losing weight and getting fit but it will make the changes in your day to day life so that this program not only changes the present but also your future.” Michelle Dean, New Zealand
“I needed extra help to get me through an afternoon chocolate craving… and a ‘need’ for something sweet after each meal. This program gave me all the tools to overcome these habits… If you’re after a complete health makeover, or just to make a few healthier changes to your life, I’d 100% recommend the Lighten for Life program!” Gill Dear, Manly
“Within a week of being on the program I was eating much more healthier and noticed that I wasn’t so tired in the mornings…I am now exercising 4/5 times a week and am still following some of my favourite recipes in the program… The Lighten for Life program has really changed mine and my family’s whole aspect of healthy eating and living!” Gillian Cuthbert, Queenscliff
It is important to consult with your health care professional before starting any lifestyle or fitness regime to ensure that you are mindful of your current health and any restrictions that are relevant to you. If there are any unanticipated changes to your physical condition at any time, you should immediately seek medical attention. Please refer to our terms and conditions of service (accessible via any payment option) for the full terms of the Lighten for Life program.